Fitness Friday: 42 Ways To Get Fit

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Whether it’s getting ready for beach season or trying to slim down for the big wedding, it helps to have a goal. So with exactly 55 http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm days left before the Masters, it’s time to change some old habits and develop some new ones that will help make this your fittest year on the golf course. Golf Digest fitness advisor Ben Shear (@ ben_shear ) came up with 42 ways to do just that. It’s exactly six weeks worth of things you can do on and off the course to improve your body.
For the original version including any supplementary images or video, visit http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2014/02/fitness-friday-42-ways-to-get.html

Orangetheory Fitness to open in Garwood

On Thursday, Feb. 20, a VIP party that includes special membership rates, giveaways, food and music will kick-off the Orangetheory Fitness 6-Week Weight Loss Challenge. The participant with the highest percent of weight loss will walk away with $2,500. Whether you participate in the challenge or join to experience the best 60-minute workout in the country, youll get toned, lose inches and gain energy, said p90X3 review Ellen Latham, fitness expert and creator of the Orangetheory Fitness workout. The success of our program speaks for itself when you see our contestants and members.
For the original version including any supplementary images or video, visit http://www.nj.com/suburbannews/index.ssf/2014/02/orangetheory_fitness_to_open_i.html

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