Fitness Tip of the Day: Never give up (just ask Diana Nyad)
Forgot your workout gear? Trump has you covered, offering Under Armour footwear and apparel, even a pre-loaded iPod Shuffle. (Become a member of Trump Card Privileges Program, which is free to join, and your wellness experience will be customized, meaning that the iPod could come with some of your favorite music.) Or just ask for maps of local running or walking routes. In-room menus have also been revamped through the wellness program to provide healthy (including vegan, gluten-free and organic) selections. Four Seasons Hotels and Resorts This luxury brand stands out not so much because of companywide fitness offerings — most Four Seasons have state-of-the-art gyms with classes and personal trainers — but because of individual touches at its different locations. If you’re in Scottsdale, Ariz., take advantage of guided hikes to nearby Pinnacle Peak (pictured). If you’re visiting Whistler, B.C., for the Ironman Canada, use the free bike washing stations, tuning kits and storage.
For the original version including any supplementary images or video, visit http://www.usatoday.com/story/travel/hotels/2013/09/04/hotel-fitness-workout-rooms-bike-rental/2758823/
Yet even after more than two days in the water she was somehow able to walk onshore and offer three messages rather eloquently: One is, we should never ever give up. Two is, youre never too old to chase your dream. Three is, it looks like a solitary sport, but its a team. Which makes this tip of the day as many others before not just for fitness, but for life. So maybe we can follow her example to get through our rough patches as she did hers: Hum lullabies or Beatles songs. Be thankful for those who cheer us on. Remember the journey is, as she says, everything. As she told Gupta, I write all the time about you tell me what your dreams are. What are you chasing?
For the original version including any supplementary images or video, visit http://www.dallasnews.com/lifestyles/health-and-fitness/fitness/20130903-fitness-tip-of-the-day-never-give-up-just-ask-diana-nyad.ece